P90X DVD Workout Base Kit, Home Gym Bodyweight Exercise Program, No Workout Equipment Needed, Fitness DVDs included along with the Fitness Guide Book. 11 of the 12 DVDs included: 1- Chest& Back 2- Plyometrics 3- Shoulders & Arms 4- Yoga X 5- Legs & Back 6- Kenpox 7- X Strength 8- Core Synergistics 9- Chest, Shoulders & Triceps 10 - Back & Biceps 11 - Cardio X 12 - missing DVD (Don't worry, you will still get a full workout.