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Selling a complete basic X3 system, perfect for anyone who wants serious strength training without a full home gym. This setup includes the heavy‑duty X3 steel bar, the solid ground plate, and the full four‑band set (light to extra‑heavy) 10-300lbs of resistance. As an additional bonus, this setup includes the orange Elite band that can reach 600 lbs of peak force. The bands are layered latex and built to deliver extremely high resistance, giving you a true weight‑training feel with smooth variable tension that’s easy on the joints. The rotating bar ends and stable foot plate make big lifts—like squats, deadlifts, presses, and rows—feel secure and natural. This system includes a printout of the new Hypertrophy workout program. This system is compact, portable, and designed for fast, high‑intensity workouts that take about 10–15 minutes a day. Great for building muscle, improving strength, and saving space. Ready for pickup and priced to move.