5 fur-tastic reasons to own a cat

If you think about it, a cat is kind of like your best friend. Neither will judge your karoake singing, and may even join in. Both will watch cheesy movies with you — providing you’re willing to share your blanket. And your tendency to burn chicken — it’s a no comment zone. Aside from being a trusted buddy, there are several more benefits to owning a cat.

1. Cats help your mental health

Studies suggest having a cat in your life could help you recover from trauma more quickly, be it physical or emotional. In a Healthy Minds poll by the American Psychological Association, 69% of respondents said their pets help reduce their stress and anxiety. In addition, according to an Australian study, cat owners were considered to have better overall psychological health in the first place. Respondents were reportedly happier, more confident and less nervous than their non pet-owning counterparts. With their antics, cats make us laugh more often, too. Remember when cat videos were a thing? 

2. Cats boost your physical health

The benefits of owning a cat aren’t just in your head: Pets may also boost your physical health. Research suggests cat owners have lower blood pressure, lower cholesterol levels and a decreased risk of heart disease. In addition, you may have higher serotonin levels — the hormone that boosts happiness and memory. Experts say just 15 minutes per day petting and playing with your tabby can boost your mood. Happy cat, happy life. Hey, maybe yours will turn out to be the perfect yoga companion, too.

Photo credit: Dids

3. Cats find you friends

In case you haven’t noticed, people like to talk about their cats — sometimes more than their children. They own cat mugs and wear cat ears and cat jewelry. It’s serious business. When you have a feline friend, you’ll have more to talk about with like-minded human friends. Get a kitty and you might become a social butterfly. Who knows, it might help you find a significant other. 

4. Cats can be good companions for kids

You know putting your child in charge of feeding your pet or cleaning the litter box can teach them responsibility. But having a cat can also help kids learn to empathize. A study by the APA suggests that pet owners are more socially sensitive. When your child imagines how the cat may be feeling, they might get a little more insight into how other people are feeling, too. A cat can also be a good listener for your child, which may help them learn to better vocalize their feelings.

5. Cats keep you mentally active

Maybe there aren’t any cat parks, and most people don’t take their cat for a walk, but your pet can still help you stay active. Playing games with your feline, such as kitty fetch with a favorite toy, keeps both of you actively engaged mentally and physically. For example, use a laser point to get your cat jumping around — and both of you entertained.

Photo credit: EVG Kowalievska

6. Cats control rodents

Forget the mouse traps, you’ve got a cat! Even if your kitty seems lazy, it’ll find the energy to hunt down any rodents around your home, yard, neighbor’s yard … The hunting instinct is strong with these ones. Think you don’t have any voles in your yard? If you have a garden, you probably do; your cat will happily find them for you.

7. Support your local cat population

In the March 2023 APA study, 69% of pet owners said their animals provide both unconditional love and support. Return the favor. Support the homeless pet population by adopting a cat from a shelter or rescue. Find all the supplies you need to support your new pal on KSL Classifieds.