Adjustable hiking poles, great total body work out and stability for hiking! 2 sets can change to snow and sand!

2 sets on the left come with the hard surface rubber traction feet on it now, but take them off for soft surface and just use pointy steel tip, or put on the snow baskets for sand and snow! They adjust a few inches taller and a few inches short than the Leki sized below. Set comes with the 2 pairs, carry case, change out feet/baskets, instructions etc. They are Boomyah Tone N Trek Nordic Total body fitness walking poles. Tones your arms and upper body, burns more calories and saves more energy! whole set of 2 poles and accesories for $80 or 1 set alone for $50

Set on the right is Leki Prestige Titanium, adjusts from 130cm to 100cm. $50

All sets have a quick release to release the straps off your hands if needed and all are in practically new condition, used one trek.

TEXT IS BEST, calls ok