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Mouth tape may help reduce snoring and dry mouth, promoting nasal breathing. Wake up feeling renewed & refreshed. Mouth Tape is made with stretchable, breathable material of cotton & spandex, with hypoallergenic adhesive. Giving you a comfortable, secure fit. mouth tape strips will give you full coverage. Thoroughly clean and dry the application area before use. Remove the protective backing to expose the adhesive. Firmly place the mouth tape on your mouth. Avoid using mouth tape if you have facial hair. Dispose of used mouth tape after every use.