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Brand: CAP Ba Adjustable Weight Increments: Easily switch between 10 and 55 lbs for a variety of workouts. High-Quality Construction: Durable cast iron plates with a matte finish ensure long-lasting performance. Secure Chrome Handle: Knurled chrome handle offers a non-slip, firm grip during lifting sessions. Compact & Space-Saving Design: All-in-one dumbbell eliminates the need for multiple weights. Smooth Threaded Assembly: Quick and secure weight changes with precision threading on each plate