Rogue GHD
2 Days
87
3
$250.00
Henry
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Description
Condition
Payment Types Accepted
Venmo
CashApp
ApplePayRogue GHD, used in good condition. No tears in the pads or foot rollers. This is the pre-cursor to the current GH-1 version that sells for over $900 new with shipping and tax. Fully adjustable and equipped to remain steady while generating peak power output, the Rogue GHD is a comprehensive tool for midline stabilization and the strengthening of hamstrings and glutes.
Along with strengthening muscles within the posterior chain, GHD training allows one of the only safe ways to actively train your spinal erectors. GHD sit-ups also result in one of the most powerful abdominal contractions of any movement in the gym. The midline stabilization gained acts like an intrinsic weight belt protecting the spine.
Specifications: Bolt-Together Construction - 2x2 and 2x3 11 Gauge Steel Includes Foam Roller Foot Pad Ankle roller pad design with heavy duty moisture wicking upholstery 1 adjustable increments on the foot pads Protective Rubber Feet & Wheels for portability Total foot print: 72" L x 40" W
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Rogue GHD
2 Days
87
3
$250.00
Henry
Note: KSL, its service providers, and the seller receive data from this message. See our Privacy Notice and TOU for details.
Description
Condition
Payment Types Accepted
VenmoCashAppApplePayRogue GHD, used in good condition. No tears in the pads or foot rollers. This is the pre-cursor to the current GH-1 version that sells for over $900 new with shipping and tax. Fully adjustable and equipped to remain steady while generating peak power output, the Rogue GHD is a comprehensive tool for midline stabilization and the strengthening of hamstrings and glutes.
Along with strengthening muscles within the posterior chain, GHD training allows one of the only safe ways to actively train your spinal erectors. GHD sit-ups also result in one of the most powerful abdominal contractions of any movement in the gym. The midline stabilization gained acts like an intrinsic weight belt protecting the spine.
Specifications: Bolt-Together Construction - 2x2 and 2x3 11 Gauge Steel Includes Foam Roller Foot Pad Ankle roller pad design with heavy duty moisture wicking upholstery 1 adjustable increments on the foot pads Protective Rubber Feet & Wheels for portability Total foot print: 72" L x 40" W
