Used in excellent condition!

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A unique Cross Row machine with adjustable, bi-directional resistance delivers a total body workout. The dynamic range of motion in this cardio machine allows you to strengthen your muscles while improving your cardio output. No matter your body type and fitness goals, this machine puts you on the fast track because it makes the most of your exercise time.

HIGH INTENSITY WORKOUTS Activate your muscles in two directions by alternating between working and resting muscles to maintain intensity and maximize calorie burn

TWO-WAY RESISTANCE PULL: Traditional row motion engages your back, biceps, deltoids, forearms, quads and claves. PUSH: Switch to a forward press motion mid-workout to engage your chest, triceps, hamstrings, glutes and abs.

MAGNETIC RESISTANCE Smooth ride with the 30lb inertia-enhanced flywheel, silent drive chain

MULTI-GRIP HANDLES Target specific upper body muscles simply by changing your grip on the handlebar