Jane Fonda's Step Aerobics
14 Days
71
2
$65.00
Description
Condition
Payment Types Accepted
Venmo
PayPal
GooglePayJane Fonda's Step Aerobic and Abdominal Workout VHS features a two-part, high-energy program designed to burn fat, sculpt the lower body, and tighten the abs using an adjustable step bench. The routine is low-impact but offers options for various fitness levels, from beginner to advanced.
• 45-minute Step Aerobic Workout: This core section provides a high-energy cardiovascular workout. Participants use an adjustable step to elevate their heart rate without the high impact (jumping) associated with some other aerobics styles. • 10-minute Abdominal Workout: In this segment, Fonda herself leads a targeted core routine using the step bench for enhanced results and safety.
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Jane Fonda's Step Aerobics
14 Days
71
2
$65.00
Description
Condition
Payment Types Accepted
VenmoPayPalGooglePayJane Fonda's Step Aerobic and Abdominal Workout VHS features a two-part, high-energy program designed to burn fat, sculpt the lower body, and tighten the abs using an adjustable step bench. The routine is low-impact but offers options for various fitness levels, from beginner to advanced.
• 45-minute Step Aerobic Workout: This core section provides a high-energy cardiovascular workout. Participants use an adjustable step to elevate their heart rate without the high impact (jumping) associated with some other aerobics styles. • 10-minute Abdominal Workout: In this segment, Fonda herself leads a targeted core routine using the step bench for enhanced results and safety.
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